Something to Say

By Kyla Palin

Alright, I’ve got something to say and I’ve been searching for a way to explain it. Are you seated comfortably? Good. We’ll begin.  See, here’s the thing;

Seeing fashionable, well photographed, curvy models has altered my perception of my own beauty.

Allow me to explain. Continue reading

Creative Writing Contest

If you can WRITE then YOU could win!

First Prize: $100.00
Second Prize: $50.00
Third Prize: $25.00

(all prizes donated by Big Beautiful Wellness™ Founder: Liz McCallum through www.lizmccallum.com)

CREATIVE Writing Contest Rules

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8 Questions : with Jamie Litt

By: Jamie Litt

Born in Brooklyn and raised in New Jersey and South Florida, I currently split my time between NY, South Florida and Los Angeles. In addition to modeling, I also own my own design business. Helping to launch the award-winning marketing agency Pop2Life, I was their the Art Director & Designer for years, until I launched my own design & marketing business three years ago, called LittMedia.  I also have a deep love of film, and a passion for music. I’ve performed as a singer/songwriter in various parts of the US and Europe.  Being an Aunt to 4 (soon to be 5!) nieces is one of my greatest pleasures in life.  Continue reading

Embrace the Human Landscape

By: Michaela Helliwell

I love looking at myself naked in the mirror.

I do it every morning, and sometimes at night. That sleepy walk into the bathroom first thing in the morning. Jammies stripped and put away. I wander past the mirror in my bathroom. I always stop and look at myself. Continue reading

Your Body Type Can Make or Break Sex

By Dr. Trina Read

“I deliberately overeat to give my body the most voluptuous contours I can acquire. Growing fatter is one of the most intensely sensuous things that I have ever experienced.” Margaret Deidre O’Hartingan

Over coffee I asked a friend what she found attractive about her boyfriend. A dreamy look crossed over her eyes while she explained his thighs were like tree trunks. Excitedly, she went on to say how she loved to watch him do squats at the gym with a lot of weight on the barbell because it made the veins in his legs and arms stand out. Luckily she was too far gone in her lust fueled daydream to notice my gagging reflex start up. Continue reading

A Fat Girl and Yoga

By Kyla Palin

Yoga isn’t supposed to fill you with rage and self-loathing right?

That thought, as it flashed through my mind, was the end of the line for me with my love affair with yoga. For a while. Continue reading

Every Body is a Yoga Body

by Tiina Veer, Founder of Yoga for Round Bodies™

There is a myth out there that one has to have a certain kind of body to do yoga. This is simply untrue. Yoga—if you’ll excuse the bad pun—is extremely flexible. It can be adapted for anyone. As the saying goes, “if you can breathe, you can do yoga.” Continue reading